Causes and treatment options for receding gums

receding gums

Do you find yourself worrying about your smile and noticing that your gums are slowly starting to recede? You’re not alone. Receding gums, a common dental issue, can affect anyone, causing cosmetic concerns and potential oral health issues. In this blog post, we will discuss the causes of receding gums and explore various treatment options. We are here to guide you through the journey to healthier gums and a brighter smile.

What Causes Receding Gums?

Receding gums, also known as gingival recession, can be attributed to several factors. One primary cause is poor oral hygiene practices. Inadequate brushing and flossing can lead to plaque buildup, eventually resulting in gum recession. Additionally, aggressive brushing can contribute to the erosion of gum tissue. Other causes include hormonal changes, genetic predisposition, and medical conditions like gum disease.

The Impact of Receding Gums on Oral Health

Understanding the consequences of receding gums is crucial. Beyond the cosmetic concerns of having longer teeth, exposed roots, and an uneven gum line, receding gums can lead to heightened tooth sensitivity and an increased risk of cavities. As the gum tissue recedes, it exposes the roots of the teeth, making them more susceptible to decay. Moreover, untreated gingival recession can contribute to more severe dental issues, including tooth loss.

Treatment Options for Receding Gums

The good news is that effective treatment options are available to address receding gums. One common approach is scaling and root planing, a deep cleaning procedure that removes plaque and tartar below the gum line. Surgical interventions such as gum grafting may be recommended for more advanced cases. This involves taking tissue from another area of your mouth or using donor tissue to cover exposed roots and promote gum regeneration.

Preventing and Managing Receding Gums at Home

Prevention is key when it comes to maintaining healthy gums. Adopting proper oral hygiene practices, including regular brushing, flossing, and using an antiseptic mouthwash, can significantly reduce the risk of gum recession. It’s also important to address teeth grinding and clenching, as these habits can contribute to receding gums. If you notice any signs of gum recession, such as increased tooth sensitivity or changes in the appearance of your gums, consult with a Dentist in Hockley promptly for a personalized treatment plan.


In conclusion, understanding the causes of receding gums and exploring treatment options is essential for maintaining optimal oral health. Whether you’re dealing with early signs of gingival recession or seeking preventive measures, Spa Dental Care Hockley is here to support you. Contact us today to schedule a consultation and take the first step towards achieving and maintaining healthy gums and a confident smile.

Contact Info:

Address: 52 Spa Road Hockley Essex SS5 4PH
Phone: +44 1702 206011



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